Download or read book Undress Your Stress written by Lois Levy and published by Sourcebooks, Inc.. This book was released on 2005-04 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied. When is the last time you: Danced around your living room? Screamed at the top of your lungs? Bought a box of crayons for yourself? Took a field trip? In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.