Soccer Strength & Conditioning Log
Author | : Way of Life Logbooks |
Publisher | : |
Total Pages | : 122 |
Release | : 2019-12-11 |
ISBN-10 | : 1674354142 |
ISBN-13 | : 9781674354149 |
Rating | : 4/5 (42 Downloads) |
Download or read book Soccer Strength & Conditioning Log written by Way of Life Logbooks and published by . This book was released on 2019-12-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This training journal is perfect for any soccer fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Product Details: 120 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Glossy Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family.