Related Books

The Revised G. I. Diet
Language: en
Pages: 272
Authors: Rick Gallop
Categories: Glycemic index
Type: BOOK - Published: 2006-01-03 - Publisher: Random House Digital, Inc.

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The original G.I. Diet" "helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop has revised
The Gi Diet (Now Fully Updated)
Language: en
Pages: 208
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-18 - Publisher: Random House

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The Original International Gi Diet Bestseller, Now Revised And Updated - Over 40 all new recipes and meal plans - Over 100 new red, yellow and green light food
The G.I. (glycemic Index) Diet
Language: en
Pages: 184
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2003-01-01 - Publisher: Workman Publishing

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A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and
Living the GI Diet
Language: en
Pages: 0
Authors: Rick Gallop
Categories: Glycemic index
Type: BOOK - Published: 2004 - Publisher:

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The G.I. diet will help you lose weight without going hungry. The diet is packed with tips for going on holiday, dining out and coping with food cravings.
The G.I. (glycemic Index) Diet Clinic
Language: en
Pages: 344
Authors: Rick Gallop
Categories: Cooking
Type: BOOK - Published: 2008-01-01 - Publisher: Workman Publishing

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Based on the Glycemic Index, and developed by the author of the "New York Times"-bestselling "G.I. Diet," this 13-week weight-loss plan incorporates recipes, me