A Sloth's Guide to Mindfulness

A Sloth's Guide to Mindfulness
Author :
Publisher : Chronicle Books
Total Pages : 124
Release :
ISBN-10 : 9781452169620
ISBN-13 : 1452169624
Rating : 4/5 (20 Downloads)

Book Synopsis A Sloth's Guide to Mindfulness by : Ton Mak

Download or read book A Sloth's Guide to Mindfulness written by Ton Mak and published by Chronicle Books. This book was released on 2018-07-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.


A Sloth's Guide to Mindfulness Related Books

A Sloth's Guide to Mindfulness
Language: en
Pages: 124
Authors: Ton Mak
Categories:
Type: BOOK - Published: 2018-07-17 - Publisher: Chronicle Books

DOWNLOAD EBOOK

It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of
A Turtle's Guide to Introversion
Language: en
Pages: 124
Authors: Ton Mak
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-02-23 - Publisher: Chronicle Books

DOWNLOAD EBOOK

A Turtle's Guide to Introversion is a delightful illustrated gift book that celebrates the wonderful qualities of introverts through the everyday adventures of
The Rust Coloured Soil
Language: en
Pages: 110
Authors: Zombie Rust
Categories:
Type: BOOK - Published: - Publisher: Lulu.com

DOWNLOAD EBOOK

Otter Nonsense
Language: en
Pages: 0
Authors: Norton Juster
Categories: Animals
Type: BOOK - Published: 1994 - Publisher: HarperCollins Publishers

DOWNLOAD EBOOK

A collection of puns based on animals, including "Fowl ball," "Crocoduel," and "Pupsicle."
Race and Radicalism in the Union Army
Language: en
Pages: 210
Authors: Mark A. Lause
Categories: History
Type: BOOK - Published: 2010-10-01 - Publisher: University of Illinois Press

DOWNLOAD EBOOK

In this compelling portrait of interracial activism, Mark A. Lause documents the efforts of radical followers of John Brown to construct a triracial portion of