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Moving Inward

Moving Inward
Author :
Publisher : Himalayan Institute Press
Total Pages : 222
Release :
ISBN-10 : 9780893892470
ISBN-13 : 0893892475
Rating : 4/5 (70 Downloads)
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Book Synopsis Moving Inward by : Rolf Sovik

Download or read book Moving Inward written by Rolf Sovik and published by Himalayan Institute Press. This book was released on 2005 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.


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We all have within us a potential to experience optimal well-being of mind-body. This potential, the Good Within, is our inherent and true nature. The mind-body