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Mindfulness at Work Pocketbook
Language: en
Pages: 131
Authors: Margaret Chapman-Clarke
Categories: Business & Economics
Type: BOOK - Published: 2015-11-10 - Publisher: Pocketbooks

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Mindfulness is our capacity to focus, to really pay attention and use our brain's resources wisely. Using an 8-step model, the Mindfulness at Work Pocketbook wi
The Little Pocket Book of Mindfulness
Language: en
Pages: 342
Authors: Anna Black
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-02-12 - Publisher: Ryland Peters & Small

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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfill
Mindfulness in the Workplace
Language: en
Pages: 344
Authors: Margaret A. Chapman-Clarke
Categories: Business & Economics
Type: BOOK - Published: 2016-05-03 - Publisher: Kogan Page Publishers

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Mindfulness-based interventions in organizations offer the potential to build individual and organizational resilience, engage employees and address workplace s
Mindfulness Pocketbook
Language: en
Pages: 128
Authors: Gill Hasson
Categories: Business & Economics
Type: BOOK - Published: 2015-04-13 - Publisher: John Wiley & Sons

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Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit h
Emotional Intelligence Pocketbook
Language: en
Pages: 118
Authors: Margaret Chapman
Categories: Self-Help
Type: BOOK - Published: 2014-07-15 - Publisher: Management Pocketbooks

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"Easy on the eye with humorous illustrations, this little book teaches us about ourselves and the huge role our emotions play. It is a great size for dipping in