Download or read book Michelle Bridges' Australian Calorie Counter written by Michelle Bridges and published by Penguin Group Australia. This book was released on 2013 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weigh your food. Count the calories. Take control. Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: comprehensive energy information on thousands of fresh and packaged foods, practical advice for maintaining a healthy weight, and great tips for breaking bad habits.