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Inside Strength Training for Volleyball, author Curtis Jackson, former Libero at Long Beach State and pro beach player, shares easy-to-follow instructions for m
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The Mental Game of Volleyball is the first sport psychology and peak performance book written specifically for volleyball. Whether you are a court or sand one p
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Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises
