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Pages: 181
Authors: Wayne Scott Andersen
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This Workbook serves as the companion guide to the bestselling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your daily
The Big Five
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Pages: 192
Authors: Sanjiv Chopra
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-10 - Publisher: Macmillan

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The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, liv
The Most Effective Ways to Live Longer, Revised
Language: en
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Authors: Jonny Bowden
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-26 - Publisher: Fair Winds Press

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Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the
The Nordic Guide to Living 10 Years Longer
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Authors: Bertil Marklund
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A Swedish doctor shares the secrets of Nordic health and happiness in this short guide to living a longer life. The Nordic Guide to Living 10 Years Longer is a
The Blue Zones
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Authors: Dan Buettner
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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da