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A gentle healing system based on Tibetan medical practices, Kum Nye relieves stress, helps us to be more balanced and healthy, and increases our enjoyment of li
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Type: BOOK - Published: 2004-01-30 - Publisher: Duncan Baird Publishers
The first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulku encompassing breathing techniques, massage and stretching exercises.
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Tibetan Relaxation is a unique guide to the yogic practice of Kum Nye- a life-enhancing system never before published in fully illustrated form. It reveals the
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Type: BOOK - Published: 2013-09-17 - Publisher: Shambhala Publications
Sitting still in meditation may be the common image that comes to mind when one thinks of Buddhist practice—but just as important is cultivation of awareness
