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One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burno
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How do athletes overcome fears, slumps, mental blocks, or injuries? How do they deal with stress and anxiety, be it from competitors, teammates, audiences, pare
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Using an informal, anecdotal style, author Jerrold Greenberg helps you to understand the scientific foundations underlying stress in the Ninth Edition. He discu