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How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods per Week (and Why It's Easier Than You Think)
Language: en
Pages: 422
Authors: Megan Rossi
Categories: Health & Fitness
Type: BOOK - Published: 2022-08-16 - Publisher: The Experiment, LLC

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From the award-winning gut health doctor and author of Love Your Gut comes a medically proven guide—featuring the revolutionary Plant Point plan—that makes
Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
Language: en
Pages: 505
Authors: Megan Rossi
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-02 - Publisher: The Experiment, LLC

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Support your immunity and fuel your metabolism with this revolutionary guide to gut health, including 50 fiber-packed recipes to nourish your microbiome—from
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
Mastering Diabetes
Language: en
Pages: 402
Authors: Cyrus Khambatta, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-18 - Publisher: Penguin

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The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises t
The Plantpower Way
Language: en
Pages: 620
Authors: Rich Roll
Categories: Cooking
Type: BOOK - Published: 2015-04-28 - Publisher: Penguin

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A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and h