The Green Smoothie Bible
Author | : Kristine Miles |
Publisher | : Ulysses Press |
Total Pages | : 242 |
Release | : 2012-02-21 |
ISBN-10 | : 9781569759745 |
ISBN-13 | : 156975974X |
Rating | : 4/5 (45 Downloads) |
Download or read book The Green Smoothie Bible written by Kristine Miles and published by Ulysses Press. This book was released on 2012-02-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? - Lose Weight - Detoxify the Body - Increase Energy - Fight Heart Disease - Prevent Diabetes, Depression and Certain Cancers - Boost the Immune System - Improve Skin and Hair More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.