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Language: en
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Type: BOOK - Published: 1993 - Publisher: Summit Publishing Group
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Language: en
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Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for heal
Language: en
Pages: 158
Pages: 158
Type: BOOK - Published: 1999 - Publisher: Hunter House
Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and spe
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Pages: 232
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Thanks to advances in medical science, we are living longer than ever before. But how much thought and effort do we put into preparing for these extra years of
Language: en
Pages: 160
Pages: 160
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Change the way you sit in 28 days for health, energy and longevity We live increasingly sedentary lives and our lifestyle has radically changed in terms of how
