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Type: BOOK - Published: 2004 - Publisher: Human Kinetics Publishers
Reach a higher level of athleticism with "Functional Training for Sports." This book presents a complete system that focuses on training your body the way it wi
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FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer ma
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High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and mos
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Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic
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Type: BOOK - Published: 2007-01-16 - Publisher: Ulysses Press
This book presents exercises and workouts that will help any athletes improve their game by raising their athleticism - from a high school kid playing football
