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From Mindfulness to Heartfulness
Language: en
Pages: 254
Authors: Stephen Murphy-Shigematsu
Categories: Business & Economics
Type: BOOK - Published: 2018-02-09 - Publisher: Berrett-Koehler Publishers

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Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight h
The Heartfulness Way
Language: en
Pages: 225
Authors: Kamlesh D. Patel
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-06-01 - Publisher: New Harbinger Publications

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“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulne
From Mindfulness to Heartfulness
Language: en
Pages: 309
Authors: Dr. Alane Daugherty
Categories: Self-Help
Type: BOOK - Published: 2014-09-19 - Publisher: Balboa Press

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Most of us live our lives worn out with stress, anxiety, and emotional chaos. Moreover, the law of adaptations shows us that the more we experience any internal
Mindfulness-Based Compassionate Living
Language: en
Pages: 293
Authors: Erik van den Brink
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Type: BOOK - Published: 2015-05-08 - Publisher: Routledge

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Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a c
Summary of Stephen Murphy-Shigematsu's From Mindfulness to Heartfulness
Language: en
Pages: 28
Authors: Everest Media,
Categories: Self-Help
Type: BOOK - Published: 2022-05-02T22:59:00Z - Publisher: Everest Media LLC

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 The sky is the limit for beginner’s mind. It is not held back by ot