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FOREVER MARKED: A Dermatillomania Diary is a first hand account of a young woman, Angela, who suffers from a silenced illness. This is a ground- breaking true s
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"Most important book of my life."anonymous Stop Picking on Me is the definitive guide on Excoriation (Skin Picking) Disorder (SPD) How to Make Peace with Your C
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"Everything you need to know about why you pick your skin and how to break free of this often devastating behavior. Step-by-step you will learn: exercises to he
Overcoming Body-Focused Repetitive Behaviors
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“The definitive guide for those who pick or pull.” —Reid Wilson, PhD, author Stopping the Noise in Your Head A comprehensive treatment plan grounded in ev
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A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell