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Follow Your Breath!
Language: en
Pages: 35
Authors: Scot Ritchie
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-10-06 - Publisher: Kids Can Press Ltd

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The perfect kid-friendly introduction to mindfulness. Pedro’s friends — Yulee, Nick, Martin and Sally — are at his house for a sleepover. Pedro is moving
Breathwork
Language: en
Pages: 162
Authors: Andrew Smart
Categories:
Type: BOOK - Published: 2020-05-19 - Publisher: Chronicle Books

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Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook
Free Your Breath, Free Your Life
Language: en
Pages: 210
Authors: Dennis Lewis
Categories: Health & Fitness
Type: BOOK - Published: 2004-05-18 - Publisher: Shambhala Publications

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This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you a
The Art of Breathing
Language: en
Pages: 132
Authors: Danny Penman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-03-01 - Publisher: Conari Press

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Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark
Conscious Breathing
Language: en
Pages: 266
Authors: Anders Olsson
Categories:
Type: BOOK - Published: 2014-08 - Publisher:

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Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could completely resha