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Fighting Sleep
Language: en
Pages: 161
Authors: Franny Nudelman
Categories: Social Science
Type: BOOK - Published: 2019-10-08 - Publisher: Verso Books

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How the military used sleep as a weapon—and how soldiers fought back On April 21, 1971, hundreds of Vietnam veterans fell asleep on the National Mall, wonderi
The Newborn Sleep Book
Language: en
Pages: 130
Authors: Lewis Jassey
Categories: Family & Relationships
Type: BOOK - Published: 2014-08-05 - Publisher: Penguin

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Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in th
Sleep and ADHD
Language: en
Pages: 395
Authors: Harriet Hiscock
Categories: Psychology
Type: BOOK - Published: 2019-03-19 - Publisher: Academic Press

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Sleep and ADHD begins with an overview of sleep (normal sleep, sleep cues, developmental phases, etc.) and continues with the epidemiology of ADHD and sleep pro
Insomnia
Language: en
Pages: 498
Authors: Michael J. Sateia
Categories: Medical
Type: BOOK - Published: 2016-04-19 - Publisher: CRC Press

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The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment present
Why We Sleep
Language: en
Pages: 368
Authors: Matthew Walker
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe