Dr. Gott's No Flour, No Sugar(TM) Diet

Dr. Gott's No Flour, No Sugar(TM) Diet
Author :
Publisher : Grand Central Life & Style
Total Pages : 171
Release :
ISBN-10 : 9780446511094
ISBN-13 : 0446511099
Rating : 4/5 (94 Downloads)

Book Synopsis Dr. Gott's No Flour, No Sugar(TM) Diet by : Peter H. Gott

Download or read book Dr. Gott's No Flour, No Sugar(TM) Diet written by Peter H. Gott and published by Grand Central Life & Style. This book was released on 2008-01-04 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: No calorie counting. No gram counting. Cheating is allowed! It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep it off for the rest of your life. During his forty years of medical practice and in his nationally syndicated medical column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and this New York Times bestselling book. While Dr. Gott's program teaches you how to eliminate flour and sugar from your diet, you won't go hungry. The diet includes selections from all the food groups, with a stong emphasis on nutrient-dense foods that leave you feeling satisfied. You'll still enjoy lean meats, brown rice, low-fat dairy products, vegetables, fruits, and other goodies?and discover how to satisfy your sweet tooth and carb cravings without sugar or flour. In addition, Dr. Gott's No Flour, No Sugar Diet? features: Easy-to-follow meal plans you customize to your needs More than 50 mouthwatering recipes for soups, entrees, desserts, and more--from Omelet Muffins to Pork Tenderloin Roasted with Fennel, Apples, Potatoes, and Onions to Strawberry Crepes with Dark Chocolate Sauce Pantry and food lists Guidelines for finding the hidden flour and sugar in many foods Important nutritional and exercise tips Inspirational stories from Dr. Gott's patients and letters from readers ...and much more. Get ready to let four powerful words "No Flour, No Sugar"make you healthier than you've ever been before!


Dr. Gott's No Flour, No Sugar(TM) Diet Related Books

Dr. Gott's No Flour, No Sugar(TM) Diet
Language: en
Pages: 171
Authors: Peter H. Gott
Categories: Cooking
Type: BOOK - Published: 2008-01-04 - Publisher: Grand Central Life & Style

DOWNLOAD EBOOK

No calorie counting. No gram counting. Cheating is allowed! It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy e
Dr. Gott's No Flour, No Sugar(TM) Cookbook
Language: en
Pages: 0
Authors: Peter H. Gott
Categories: Cooking
Type: BOOK - Published: 2009-02-09 - Publisher: Grand Central Life & Style

DOWNLOAD EBOOK

During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simpl
The No-Sugar Cookbook
Language: en
Pages: 0
Authors: Kimberly A Tessmer
Categories: Cooking
Type: BOOK - Published: 2006-11-30 - Publisher: Adams Media

DOWNLOAD EBOOK

If you are a person with diabetes, suffer from high blood pressure, or just want to cut sugar out of your diet, The No-Sugar Cookbook is for you! Edited by regi
No White Foods Diet
Language: en
Pages: 57
Authors: Bruce Ackerberg
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-17 - Publisher: No Fluff Publishing

DOWNLOAD EBOOK

They say what’s forbidden must taste good. While that may be true, what if it comes to the expense of sacrificing your health? If you’re someone who can’t
No Flour No Sugar
Language: en
Pages: 76
Authors: Madison Miller
Categories:
Type: BOOK - Published: 2017-03-01 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about! Enjoy nutritious and delici