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Do This and Live Healthy
Language: en
Pages: 240
Authors: Don VerHulst
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-05 - Publisher: Charisma Media

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Real Health for Real People A happy, healthy life is easier than you think Good health is vitally important if we hope to enjoy the abundant life God promises.
Exercised
Language: en
Pages: 465
Authors: Daniel Lieberman
Categories: Education
Type: BOOK - Published: 2021-01-05 - Publisher: Pantheon

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The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences
Healthy Habits Suck
Language: en
Pages: 209
Authors: Dayna Lee-Baggley
Categories: Self-Help
Type: BOOK - Published: 2019-07-01 - Publisher: New Harbinger Publications

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"A realistic read that will prod even the most stubborn fast-food eating couch potato to take action toward a healthier lifestyle." —Library Journal Salad ins
Live Long, Live Strong
Language: en
Pages: 0
Authors: Patrick Dale
Categories: Aging
Type: BOOK - Published: 2013 - Publisher: Robert Hale

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COPING WITH OLD AGE. People are living longer than ever before. Medical science, reduced risk of injury and improved technology mean that many will live to see
Eat Better, Live Longer
Language: en
Pages: 0
Authors: Sarah Brewer
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-01 - Publisher: Penguin

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Sixty nutrient-packed recipes, an eating plan, and profiles of 20 longevity "wonderfoods" that show you how to choose what to eat--and how to eat--to help you l