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The Dorm Room Diet Planner (Large Print 16pt)
Language: en
Pages: 146
Authors: Daphne Oz
Categories: Health & Fitness
Type: BOOK - Published: 2010-07 - Publisher: ReadHowYouWant.com

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Figuring out how to eat right and stay healthy on your own can be hard! Here is help from someone who's been there. Like many girls, Daphne Oz struggled with he
Mix-and-Match Meal Planner
Language: en
Pages: 214
Authors: Shay Shull
Categories: Cooking
Type: BOOK - Published: 2016-02-01 - Publisher: Harvest House Publishers

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Wondering how you'll ever get dinner on the table? Mix and Match Mama is here to help! Popular blogger Shay Shull knows that to feed her busy family of five, sh
The Forks Over Knives Plan
Language: en
Pages: 352
Authors: Alona Pulde
Categories: Cooking
Type: BOOK - Published: 2017-01-17 - Publisher: Simon and Schuster

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From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a lo
The DASH Diet Action Plan
Language: en
Pages: 226
Authors: Marla Heller
Categories: Hypertension
Type: BOOK - Published: 2007 - Publisher: Amidon Press

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make
The Busy Person's Meal Planner
Language: en
Pages: 122
Authors: Laura Ligos
Categories: Cooking
Type: BOOK - Published: 2022-02-15 - Publisher: Blue Star Press

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Healthy meal planning is made easy in this beginner-friendly guide that teaches you how to shop smartly and plan your weekly meals with confidence—all while e