Collins Gem Yoga

Author	: Patricia A. Ralston
Publisher	:
Total Pages	: 192
Release	: 1999
ISBN-10	: OCLC:1193396170
ISBN-13	:
Rating	: 4/5 (70 Downloads)

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Book Synopsis Collins Gem Yoga by : Patricia A. Ralston

Download or read book Collins Gem Yoga written by Patricia A. Ralston and published by . This book was released on 1999 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Collins Gem Yoga Related Books

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Pages: 192

Collins Gem Yoga

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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each pos

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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each pos

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Authors: Chrissie Gallagher-Mundy

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Bite-sized yoga that fits in with your everyday life and gives instant results.

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Authors: Patricia A. Ralston

Categories: Health & Fitness

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This handy, illustrated guide to yoga covers the basics of starting yoga practice, including a brief overview of the yoga ethic and benefits of a yoga lifestyle