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Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2019-03-26 - Publisher: Ballantine Books
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author o
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2021-06-08 - Publisher: Simon and Schuster
"In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source. Guided worksheets
Language: en
Pages: 284
Pages: 284
Type: BOOK - Published: 2016-06-21 - Publisher: Penguin
There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted,
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2015 - Publisher: Harmony
"The clinically proven plan to banish your burnout"--Jacket.
Language: en
Pages: 269
Pages: 269
Type: BOOK - Published: 2010-06-03 - Publisher: Hachette UK
Andrew J Bernstein reveals the truth about stress - where it really comes from, why we've misunderstood it, and a new, more effective way to eliminate it at its
