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One of the most common yet underrecognized autoimmune and rheumatological disorders. Sjögren's (pronounced SHOW-grens) syndrome, or SjS, affects more people th
Athletic Body in Balance
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Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but mode
Body into Balance
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Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headache
8 Keys to Brain-Body Balance (8 Keys to Mental Health)
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Take-charge strategies to heal your body and brain from stress and trauma. Understanding how our brains and bodies actually work is a powerful tool in mitigatin
Your Body in Balance
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This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves heal