Bill Bowerman's High-performance Training for Track and Field
| Author | : Bill Bowerman |
| Publisher | : Coaches Choice Books |
| Total Pages | : 0 |
| Release | : 2009 |
| ISBN-10 | : 1606790315 |
| ISBN-13 | : 9781606790311 |
| Rating | : 4/5 (15 Downloads) |
Book Synopsis Bill Bowerman's High-performance Training for Track and Field by : Bill Bowerman
Download or read book Bill Bowerman's High-performance Training for Track and Field written by Bill Bowerman and published by Coaches Choice Books. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to high-performance training for track and field that covers designing a program, the fundamentals of distance running, sprints, hurdles, relays, jumps, throws, and combined events; and includes drills and sample schedules.
