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Language: en
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Type: BOOK - Published: 2017-02-12 - Publisher: Createspace Independent Publishing Platform
With Free Guided Audio Meditation for DownloadIs Your Mind Running Amok and Destroying Your Life?Are you stuck in an endless loop of the same negative thoughts
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2016-10-04 - Publisher: American Psychiatric Pub
Featuring embedded exercises and guided meditations—as well as an appendix with audio guided meditations and a resource list—Becoming Mindful: Integrating M
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2016-10-04 - Publisher: American Psychiatric Pub
According to a 2012 National Institutes of Health survey, 18 million adults in the United States -- 8% of the adult population -- practice some type of meditati
Language: en
Pages: 227
Pages: 227
Type: BOOK - Published: 2017-05-21 - Publisher: Artof4elements
Mindfulness, such an ancient concept in Europe, an innate quality known in Ancient Greece as “Pure Reason” or with Egyptians as “heart-mind” or “Intel
Language: en
Pages: 325
Pages: 325
Type: BOOK - Published: 2019-01-29 - Publisher: Columbia University Press
Leadership is the habit of making good choices. Even in difficult and uncertain circumstances, the most effective leaders focus their attention and overcome ent
