The Anger Management Sourcebook
Author | : Glenn R. Schiraldi |
Publisher | : McGraw Hill Professional |
Total Pages | : 340 |
Release | : 2002-07-03 |
ISBN-10 | : 0737305916 |
ISBN-13 | : 9780737305913 |
Rating | : 4/5 (16 Downloads) |
Download or read book The Anger Management Sourcebook written by Glenn R. Schiraldi and published by McGraw Hill Professional. This book was released on 2002-07-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excessive anger is very destructive. The Anger Sourcebook pulls together all of the diverse elements needed to transform anger into inner peace, empowering individuals to redirect their seemingly uncontrollable anger into constructive behaviour.