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Language: en
Pages: 110
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Type: BOOK - Published: 2012-11-01 - Publisher: ABS! 50 of the Best Core Exercises to Strengthen
Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you! Introductory special - includes a free bonus audio (see below). Experien
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Pages: 249
Type: BOOK - Published: 2012-08-21 - Publisher: Simon and Schuster
Stay young with effective, efficient core strength training that will enhance your spine’s stability and re-educate correct muscle activation patterns. From s
Language: en
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Type: BOOK - Published: 2012-07-29 - Publisher: Createspace Independent Publishing Platform
"Best ab exercises will teach you a series of abdominal exercises that work out your core in conjunction with the rest of your body, so you can build a strong,
Language: en
Pages: 271
Pages: 271
Type: BOOK - Published: 2016-01-01 - Publisher: VeloPress
Allison Westfahl’s Core Envy will tone and sculpt your abs, back, stomach, and sidesand build a strong, sexy core you’ll love showing off. Her Core Envy pro
Language: en
Pages: 338
Pages: 338
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Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must
