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Language: en
Pages: 141
Pages: 141
Type: BOOK - Published: 2021-01-08 - Publisher: Llewellyn Worldwide
Achieve More Focus, Balance, and Peace in Minutes With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volu
Language: en
Pages: 396
Pages: 396
Type: BOOK - Published: 2018-08-07 - Publisher: Sourcebooks, Inc.
Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations. Whenever you're ready to take five—on your c
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2011-11-18 - Publisher: Simon and Schuster
Mindfulness is just a moment away! You don't need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own h
Language: en
Pages: 282
Pages: 282
Type: BOOK - Published: 2011-12-18 - Publisher: New World Library
We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a d
Language: en
Pages:
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Type: BOOK - Published: 2021-06-15 - Publisher: Rockridge Press
The 5-minute way to meditate and reflect every day A regular meditation practice helps inspire calm and positivity in the midst of our busy modern lives, but fi
