Download or read book 31 Perfect Fitness Smoothies written by Arnel Ricafranca and published by Workout Series. This book was released on 2013-01-29 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 31 Perfect Fitness Smoothies 9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement 13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go 9 Recovery Enhancing Recipes to replace your post workout shakes 31 Total Smoothie Recipes that are as easy as 1-2-3 Written by Arnel Ricafranca Part of the Workout Series line of eBooks All 31 unique smoothie recipes were designed for: * Increased energy * Increasing fruits and veggie intake * Faster recovery from being worn out * Faster than cooking * And to taste great