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Flat Belly Diet!
Language: en
Pages: 370
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale

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Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping
21-Day Tummy Diet Cookbook
Language: en
Pages: 321
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-22 - Publisher: Simon and Schuster

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Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It’s no coincidence. As Reader's Digest editor-in-chief and
21-Day Tummy Diet
Language: en
Pages: 0
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-23 - Publisher: Trusted Media Brands

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Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders, and is a fun, easy
The Digest Diet
Language: en
Pages: 302
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-27 - Publisher: Penguin

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The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader’
The New Abs Diet Cookbook
Language: en
Pages: 306
Authors: David Zinczenko
Categories: Cooking
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, dess